As a former classical ballerina, yoga was a critical part of my training and has carried into my everyday life. I have been practicing yoga since 2006, and the passion I developed for this practice is what led to me obtaining my certification. I received my training through Stephanie Mitchell with Yoga & Ayurveda Center in 2018 and have been working as an independent contractor since. Teaching yoga, is something that brings me absolute joy due to the fact that I am able to help individuals find their inner peace, overcome physical inabilities and boundaries, as well as learn to control your mental state through meditation.

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"It is my mission in life to enforce that the body is our temple, and that we must treat it with care. Through several types of fitness and conditioning education and certifications I am qualified to help individuals care for their bodies. It is through Yoga and Meditation especially, that you learn to respect and appreciate your body. "

 

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